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A deep dive into workplace wellness with Kelsey Rod and Stef Du Plessis
Stef Du Plessis takes a deep dive into workplace wellness and employee engagement. Are your workplace wellness strategies helping you improve the overall life score of your employees? Stef teaches us that workforce wellness at it’s core is all about helping people to...
Workout Wednesday – Bosu Ball
Kelsey gives you a fun idea for the gym on this workout Wednesday. Don't forget to checkout our other content on our YouTube Channel. https://www.youtube.com/watch?v=bWl0auEunFk
A chat with Mfundo Ndhlovu
ABOUT THE AUTHOR Kelsey Rod is a 22-year-old education student who is passionate about teaching and fitness. As the Healthcare Ambassador for Dynamic Body Technology, a South African wellness business focused on building the workforce of the future, she incorporates...
Worried about your staff’s health? – Tips for prioritising employee wellness
While there are many smart watches and other wearables that organisations can use to track the healthcare of your organisations, there are also a couple of really easy ways to use tech without laying out thousands of rands on gadgets. Here are a couple of my...
4 tips to ensure you have a fighting-fit, future-fit workforce
Running a business of any sort is extremely challenging at the best of times and the added pressure of working under a pandemic adds to the complexity for business owners and HR teams. Businesses all over the globe have thus had to readjust their strategies and...
For Your Staff: “Where The Mind Goes, The Body Will Follow”
If your people really are your greatest asset, why is burnout becoming so prevalent halfway through the year? This is one of the challenges that leadership teams and HR executives are grappling with as the economy starts to open up again. There is growing evidence...